HeadCoach tackles mental health in the workplace

Written by
HeadCoach Program

The prevalence of depression and anxiety among Australians is high and often goes unrecognised, despite the substantial labour cost of mental illness in Australia (estimated to be $49 billion). Supervisors hold a key leadership responsibility in managing and enhancing the welfare and mental health of their staff. Clear guidelines have been made available outlining the […]

Managing stress at work

Written by

Workplace stress is a major risk factor for anxiety and depression. Most jobs have some degree of stress, and this is often beyond our control – we can’t always set our own workloads and deadlines, or change the workplace culture. However, there are some strategies everyone can adopt to manage and reduce their own stress […]